A Lot of Stuff!!
So exciting…I have been formally asked to teach at the graduate level at Northeastern University!! What class? Physical Activity and Exercise: Effects on Musculoskeletal Health and Disease Right up my […]
So exciting…I have been formally asked to teach at the graduate level at Northeastern University!! What class? Physical Activity and Exercise: Effects on Musculoskeletal Health and Disease Right up my […]
Also check it out guys! I have been nominated for Boston’s A-List! Best Spinning Class in Boston!! If you have a minute, I would love it if you would cast […]
Great ready to rock out tonight 🙂 I may have mostly lost my voice, but I promise a good one! Good calorie burner with this one, intervals of speed and […]
I love Fridays! Seriously, its not just because it is almost the weekend…it’s because typically Friday night produces the BEST workouts 🙂 Especially with a soundtrack like this!!! Check it […]
You guys asked for it, here it is. My “angry ride” spin playlist….it’s not really that angry, till you get to the top of the last hill 🙂 Enjoy & […]